I feel prettyyyyyyyy and wittyyyyyyyyyy and.....happpyyyyyyyyyyyyyyyyyyy lol
Just having a feel good day today.
Thanking my blessings. Seems like my bottom-of-the-pit was the IV in hospital... Hoping that everything from now on will just be uphill instead of downhill.
There are now 2 people in the world who know how much I weigh. The one person following this blog (if she happened to read back in my history -waves- Hi Bec!) and my Mum.
I'm dreading the day I pause from losing. It has definitely slowed down, but that's because I'm back to eating normal foods. Hopefully it won't take too much to kick my body back into gear. I have some good methods of getting out of the plateau books - learnt from the many many years of dieting I've been on. The best one I can advise anyone is the 3 day protein kick which should do the trick. 6 small 'meals' a day consisting of only protein. Females are 100gm protein per meal and males are 200gm protein per meal. It sucks to only eat meat and eggs for 3 days, but you definitely lose weight in that short amount of time and then your body stops being a stubborn ass and lets you keep losing after you put yourself back on normal food. Thumbs up :)
Anyways... leaving it here... here's to getting better... and thanks for the well wishes Bec :) so nice of you!
Friday, November 20, 2009
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oh, so glad you are going better now. You sound postive and happy. Hopefully everything will clear up and you are on to better things. Great news.
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