lost 200gm last week.

yep, that's it.

I've been pretty bad though, so I dunno.... happy I haven't put on, but even though I know it's my own fault, not happy that I'm just staying the same. Bah!

It's got to be too much dairy now. And to think I wasn't getting enough a while back.

Probably the fact most of that dairy is ice cream... (because i struggle during the day with most foods and when i get home I'm like "well i need to have something" and then I have too much of it...i'm only talking like 2 scoops (rather big scoops)... but its the.best.ice.cream.ever.....and probably the highest calories in it too lol

grrrrrrrrr

my own fault....